While researching plant-based recipes to make for the week (yep, that's what I love to do on Saturday nights because I'm cool like that), I came upon a YouTube channel about eating high-carb, low-fat (HCLF) vegan. I got sucked in and watched a ton of videos, because I loved the idea that I could eat all the fruit and whole grains I wanted, especially in this low-carb-obsessed world we live in. If being healthy and losing weight eating pasta, potatoes, and bananas seems awesome to you, keep reading to learn all about the HCLF vegan lifestyle and how it can offer health benefits as well as help you lose weight.
Subscribe to:
Post Comments (Atom)
-
The F-component weight-reduction plan is in line with the conception that taking in more fiber will slim you down and hold you lean. The...
-
© oneinchpunch/Shutterstock The human body is 50% to 60% water depending on gender and age. Any extra water in the body is referred to as...
-
This time of year is so saturated with diet culture and black-and-white thinking about health and weight. Registered dietitian Brenna O...
No comments:
Post a Comment