Friday, January 3, 2020

Kate Hudson Says She's Committing To A Weight-Loss Diet To Lose 10 Pounds In The New Year

  • Kate Hudson said she's trying to lose 10 pounds in the New Year.
  • She weighed herself on Instagram stories and revealed she currently weighs 136 pounds.
  • She says her ideal weight is 125 pounds.
  • Kate Hudson is taking her Instagram followers along for the ride on her New Year's wellness journey. "It's January 2nd, 2020," she said in an Instagram Story posted yesterday. "Got on the scale. I wasn't impressed. But that's okay, 'cause I know how to do this, you know what I mean?"

    The Weight Watchers spokesperson then talked about the program's new color-coded plans (she's a purple), before weighing in at 136. "Ideal weight for me: 125," she wrote, "10 to go."

    After giving birth to her daughter Rani Rose in 2018, Kate posted on Instagram about her goal to lose 25 pounds by the spring. "Unlike with the other two [kids], I didn't really have time to work out," she told Women's Health in our December cover story. "It took a different kind of discipline." These days, that discipline manifests in the form of a balanced diet, something she said comes from her partnership with Weight Watchers.

    Kate starts her day with celery juice, plus either a protein shake, oatmeal, an acai bowl, or eggs. She likes to keep her meals plant-based, so squash or zucchini noodles are on rotation, which sometimes she spices up with chicken, fish, or steak. (Yesterday, she made shrimp with sherry vinegar and garlic.)

    Still, she makes time to work out three or four times a week, alternating between Peloton Tread, pole dancing, Body by Simone, Beachbody Brazil Butt Lift classes, and private Pilates sessions with instructor Nicole Stuart. Pilates is still her favorite, she said: "I love how flexible I get and what it does to the shape of my body."

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